Browsing Tag

all natural

8

DIY All Natural Hand Soap

Never in my life did I think that  I would be a DIY person. I used to love buying stuff already made because it was easy and I was lazy. Well, maybe not lazy but “efficient”. But then one day…

…I found Young Living oils. They actually found me, but I fell in love about four years ago. I would use them to help with my wellness and I am happy to say that anyone in my home really doesn’t experience any chemicals (even my pups!) and I have not gotten sick (knock on wood) in quite some time. I love how they support my various systems and make me really good about the choices I make. You’ll read many other future posts on how I love living chemical free with Young Living products.

Ok, I’ll get off my soap box (ha. Ha.). You’re here for my DIY hand soap recipe yes? I love using this because I get to be in control of what goes on my body. This soap literally costs about $1 to make (minus the foaming hand pump which is about $4 for each) and you have enough ingredients to make a bunch of these for your house or for refills. You can choose to use whatever oils you like depending on the scents you like and whatever carrier oil you choose (I found jojoba oil easily at Target or Amazon and fractionated coconut oil on Amazon). Vegetable glycerin can be found on Amazon as well (are you a Prime member yet? LIFE CHANGING.) I choose to use Young Living Oils because of their quality and versatility. I can literally make ANYTHING I normally use at home (face wash, face lotion, hand soap, dish soap, cleaning spray, etc.)

Hope you enjoy!

 

DIY All Natural Hand Soap

½ cup castile soap

1 tsp fractionated coconut oil or jojoba oil

5 drops of Lavender Essential Oil (click here to get 24% off of a starter pack to get all of the oils I used in this recipe and so many more!)

5 drops of Lemon Essential Oil

5 drops of Tea Tree Essential Oil

5 drops of Purification Essential Oil

1 foaming hand soap bottle

1/2 tsp vegetable glycerin

Water

  • Pour castile soap into foaming hand soap bottle
  • Put essential oils into hand soap bottle. I recommend at least getting a total of 11 drops of oils so you can smell them and enjoy the benefits
  • Add the carrier oil (the jojoba oil or the fractionated coconut oil) to the hand soap bottle. This keeps your skin extra moist. Don’t you hate having to put lotion on right after you wash your hands because they’re so dry? This eliminates that need.
  • Add 1/2 tsp of vegetable glycerin.
  • Fill remainder of the hand soap bottle with water and voila! You’ll be smelling your hands all day after washing them with this!

See? Easier than you thought right? And because these bottles have so much in them, you are able to make so many of these and refill them in your house whenever you need to.

What are your favorite DIY recipes to save money at home and live chemical free? Share them below, I’d love to see them!

Disclaimer: I am not a doctor and this should not be considered to be any healthy advice. You should seek appropriate counsel for your own situation. And please note, this post is directed toward readers in the United States. I may also receive compensation for some of the affiliate links in this post.

9

Healthy Breakfast Tacos

Raise your hand if you’re from Texas!!  Ok, ok it’s ok if you’re not but just know that we love us some breakfast tacos. My personal favorite is a gas station original that’s potato, egg, bean and cheese, otherwise known as a Q taco for my Valley folks. Best. Food. Ever. (Minus a Las Vegas Restaurant Enchilada, which I’ll totally post about when I go back to Texas one of these days).

But let’s get back to breakfast tacos. Who doesn’t love a good quick meal that satisfies every one of your taste buds for the first meal of the day? Exactly. I love those good ol’ Q tacos but they aren’t exactly friendly for the wasitline. That’s why I came up with this amazing taco recipe that will satisfy you, your significant other (that’s ok if it’s your dog, girl), and your guests. You can always swap the eggs for egg whites as well. Check it out below:

Healthy Breakfast Taco Recipe

Serves 2

4 corn tortillas (I prefer Mission because they are low in everything and taste authentic AF)

4 eggs

½ red bell pepper

½ onion

1 small avocado

1 lime, juiced

¼ tsp cumin

¼ tsp paprika

¼ tsp garlic salt

1 tbsp cilantro

1 tsp olive oil

Cooking spray

Pepper to taste

Optional: Cheese of your choice. I would pick either cotija (Mexican cheese) or feta cheese for best taste

  • Warm two skillets (if possible) to medium heat (that means level 5 for most of you)
  • Once one pan is heated up, add olive oil. Once warm, add peppers, onion, and seasoning to pan. Saute until soft (cover if needed).
  • In the other pan, spray cooking spray. Place corn tortilla in pan and warm for about 30 seconds each side. Place on plate until ready
  • Cut avocado and mash in a small bowl. Squeeze lime on the avocado to avoid browning. Divide on corn tortillas when finished.
  • Once vegetables start to soften and corn tortillas are ready, spray pan (the one that had the corn tortillas) with cooking spray. Remove vegetables from the pan and distribute on the four tortillas.
  • Crack either two or all four eggs into pan that previously held tortillas. Cook eggs until desired firmness (I prefer a little runny (over medium) because it just tastes so good with veggies). Place eggs on corn tortillas with mashed avocado and vegetables.
  • Divide cilantro and top each taco with a little. Serve immediately.

Such a great weekend recipe! Next time I make it I think I’ll roast some sweet potatoes with the seasoning or mash it. Try it out for yourself and let me know how it goes!

4

Skinny Pineapple Jalapeno Cilantro Margarita

Clearly you see I like margaritas right? I usually stick to craft cocktails and wine (mostly wine but I do love a good unique drink when I’m out on the town). A couple of weeks ago I decided that I really wanted a spicy drink and I said, “hey, jalapenos at the farmer’s market are only $1 for a bag and I have some tequila….”

Sooooo….it happened! The biggest part of this is not skimping on infusing the tequila. I had two experiments 1) where I infused the tequila for just about a day or so and 2) where I infused it for a week and used the same ingredients. Both yielded fabulous results but holy %^&$ I loved the one that was infused for a week! It was just the right amount of bite and I also set aside the remaining amount of juiced pineapple juice and froze it so I could use it this week. It gets to be skinny because I use my simple syrup recipe I mentioned before in my skinny mango margarita recipe.

So here it goes! Remember to try to do this a day in advance so you get the best bite for your buck!

Skinny Pineapple Jalapeno Cilantro Margarita

Serves 2

3 shots of jalepeno infused tequila

1 tbsp cilantro

1 fresh pineapple, juiced (if you can’t get this, just get as fresh of pineapple juice as you can, you’ll need about 4 shots of it; 2 per drink)

2 shots of skinny simple syrup

2 limes

  • Juice two limes, skinny simple syrup and add cilantro to the bottom of a shaker. Muddle together to release cilantro flavor
  • Pour pineapple juice, and tequila into shaker. Add ice and shake. Pour over ice or alone (blend if desired).
  • Serve immediately

So simple it should be a crime right? Even if you have to make the simple syrup it’s such a breeze! Such a refreshing summertime drink and I can’t wait to make more!

What fruit should be next??? Should I infuse it or come up with something brand new? Suggestions welcomed!